Addressing Emotional, biochemical and structural health with one consult.
Clinical Nutrition
I am a fully qualified and registered Clinical Nutritionist (Bachelor of Health Science – Nutrition and Dietetic Medicine), practising with a holistic approach: looking at everything that is going on around you and your family.
Why book in to see me?
if you or your family had a history of gut issues
if you or your family have food intolerances and/or just don’t know what to eat anymore
if you’re a man and want to achieve optimal mental physical emotional health
if you want real support to start your healthy food journey
if you want support in your weight loss/gain journey
if you’re a gym/exercise lover and want to nail the best diet for you that supports your training
if you want to get on top of your skin / hair health
if you’re planning to have a family and would love nutritional support around fertility (both mum and dads!)
if your child struggles with foods
if your sleep is not supporting your lifestyle
if your energy is not supporting your lifestyle
if you had a history of troubled menstrual cycles
If you want to elevate your mood
if you are going through a lot of stress in your life
if you want to support your immune system
or if you just want to get yourself to optimal health.
We will look for the ROOT CAUSE of what is holding your health back.
Some testing may be required to investigate deeper and get clearer information on what is going on and support you with ad hoc supplements, dietary and lifestyle interventions.
We want you to be on your journey for long-lasting achievements, to gain knowledge for your whole life.
Bush Essences
I believe our emotions affect how we behave, how we think, how we move, how we eat and how we deal with our surroundings.
Bush essences work incredibly well at peeling the layers and working with specific emotions/ life situations and acting a Catalysts to change.
They can support in:
Resolving negative (repetitive) patterns
Addressing (chronic, deep-seeded) emotional healing
Aiding communication skills
Managing stress levels
Life transitions
Family & love relationships
Trauma (emotional and physical)
Spiritual awakening
Aiding physical conditions
Resolving deep, chronic emotional situations that have been going on for years
Supporting creativity
Kinesiology
Kinesiology is a way to access information about your body/health bypassing the brain.
Techniques used:
- Full Postural balance
- Stress release
- Kinesiology Food Testing
& more, based on own unique needs and goals.
It may help in:
Balancing your posture, gait and coordination
Dramatically reducing stress levels and helping manage them
Relieving aches & pains (acute and chronic) anywhere in your body
Achieving mental clarity & focus
Overall functioning better and feeling better
Address stuck patterns and promote healthily shifting
It unkinks the hose of energy in the body and helps the natural flow of neuronal information for whole body functioning.
GES - program (gut energy stress)
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Diet & Lifestyle Review
Supplement Review
Kinesiology & Bush Essences Support
Nutritional & Lifestyle Recommendations
Tailored Nutritional advice to aid stress, support energy and support gut lining
Optional Blood review & further testing available
MEn’s health program
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4x consults
Diet & Lifestyle review
Testosterone monitoring & support
Bloods review
Nutritional advice specific for any Men of any age
Lifestyle advice targeted to support testosterone synthesis
Pairing nutritional advice with exercise tips to support men’s hormonal profile
Your way to Optimal
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Diet review
Personal health assessment
Full blood analysis
Supplement review
Kinesiology food testing
Nutritional recommendations
Lifestyle advice with new “ahead of the game” concepts
Holistic health Packages
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What to expect from a consult
Face to face OR Online Consult
Comprehensive health assessment & review of health goals
Referrals for pathology and functional testing
Nutrients compounded to support your health
Individualised action plan comprised of Nutrition, Kinesiology and Bush Essences
Guidance and support via email
Helpful tools, tips and unique resources to support you and strategies for navigating your potential obstacles
